Toni

About Toni

I’ve been a runner for thirty years, have always taken care of myself, and haven’t missed an annual mammogram in 13 years. In November 2010, I discovered a lump in my breast and was told by my OBGYN that “it was of no concern.” In December 2010, a mammogram detected nothing. During the next two months, the lump increased in size and on March 3, 2011, my woman’s intuition compelled me to demand an MRI from my obstetrician. Twenty-four hours later, my life would never be the same.
23 01, 2018

Toni’s Story

2018-02-10T10:18:55+00:00 January 23rd, 2018|Champion|

On March 7, 2011, I was diagnosed with Triple Negative Breast Cancer (TNBC). A quarter of a million people are diagnosed with breast cancer each year in this country. 10-15% of these diagnoses are TNBC. I’ve been a runner for thirty years, have always taken care of myself, and haven’t missed an annual mammogram in

21 12, 2017

31 Days of Prevention: DAY 1 Drink filtered water with lemons/limes

2018-01-08T07:51:16+00:00 December 21st, 2017|Healthy Eating|

The first tip is simple and something we hear all the time. Drink lots and lots of filtered water. The critical twist is to add slices of organic lemons and limes to it. Water is the best internal cleanser and cancer hates the alkaline environment created by adding lemons and limes to your water. From